[019] SElf doubt is normal
not taking the NECESSARY steps to neutralize it is a choice.
To the person:
You want to learn how to get rid of doubt?
I bet.
First and foremost, it's important to recognize that doubt is perfectly normal.
Every one of us, at some point, faces internal questioning and uncertainty. This feeling is not unique to you; it is a shared human experience. We all question ourselves, and we all grapple with the doubts of others.
Successful individuals, however, have learned to harness doubt and transform it into motivation. They understand that when self-doubt creeps in, they have a choice: they can either succumb to it or use it as fuel to work harder and improve.
By putting in enough effort and repetitions, they gradually chip away at their doubts, replacing them with confidence and skill.
Alternatively, if they choose not to confront their doubts, they risk living in fear and missing out on their potential.
The same applies to external doubt. When others question our abilities or intentions, we have a similar choice. We can either let their skepticism hurt us or use it as a driving force to prove them wrong.
The path we choose can significantly influence our success and self-worth. By rising above the doubt projected upon us, we not only achieve our goals but also demonstrate our resilience and determination.
In conclusion, doubt is an inevitable part of life, but it does not have to be a hindrance. Embrace it, use it as a source of motivation, and let it propel you toward your aspirations.
Remember, the way we handle doubt—whether internal or external—defines our journey and our success.
Stay strong, stay focused, and speak victory.
To the player:
You ever wonder if the player at the highest level has any mental struggle?
What I found most surprising is that these top performers experience doubt just like novices do. Even at the highest levels, competition involves an internal battle for confidence and a sense of belonging that takes place within an athlete's mind. Various factors contribute to this, such as their status within a team, their standing in the organization, and their overall self-confidence.
Many of us believe that those who perform at extremely high levels are immune to self-doubt, but that’s simply not true. In fact, I would argue that the higher the level of performance, the smaller the margin for error becomes, which can create a pressure that most people cannot even imagine.
So, what does this teach us?
It highlights the necessity of working on yourself every day to give yourself the best chance to succeed in high-pressure and high-intensity situations.
Problems aren’t exclusive to those climbing up the mountain. There can also be bad weather at the top, and you need to be prepared for it. If you don’t bring the proper gear, you will inevitably suffer from the colder climate at the summit.
Overcoming self-doubt is a daily task. We need to implement systems to handle it, which can include mental and physical exercises. Improving how you talk to yourself and maintaining consistency in your efforts can directly influence your self-belief on a daily basis.
To become a person who can withstand any storm life throws at you, you shouldn’t wish the wind, rain, and cold away. The truth is, there will always be bad weather at the top of the mountain. But when the sun shines, the view is breathtaking. All you can do is equip yourself with the tools necessary for your journey every single day. Once you have the skills to deal with life’s challenges, the doubt will start to fade away.
